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'Koei-Kan Karate-Do", Brian Frost

127 pp, 11" H, soft cover. ISBN 1883319641 B&w photographs, diagrams. "(A) thorough investigation of the varied aspects of ...


127 pp, 11" H, soft cover. ISBN 1883319641 B&w photographs, diagrams. "(A) thorough investigation of the varied aspects of the study of karate. Reflecting the spirit of self-development and self-improvement which distinguishes the koei-kan linea ge, Brian Frost gives a full historical development of the origins of karate in India, China, Okinawa and Japan, as well as his own lineage.

The book then goes on to trace the philosophical, moral and ethical principles at the heart of the m a r t i a l way (Budo). Frost describes dojo etiquette and practice showing what happens in a well-run class, including the role of sensei, practice uniform, and formal opening and closing procedures. He describes the role and place of meditation a nd c al is th e nics, as well as renshu (training practice), and a typical curriculum.

Lists of techniques and form are given as well as ample descriptions of: techniques of body transfer (tenshin waza); kata, the training patterns of karate; b ogu , t he use of pr ot ective armor; examinations, ranks and grades; military terminology, crests and patches; strategy; basic kinesiology applied to karate techniques." Interior - clean and tight with no previous ownership marks. Exterior - li ght rubb ing , mi nor crea se at corners. Very Good+

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Edward Kaloudis & Brian Frost

Edward Kaloudis & Brian Frost

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